What best describes the relationship between ABCP and APFT?

• A. ABCP and APFT are the same.
• B. APFT measures readiness.
• C. ABCP focuses on body composition; APFT measures physical performance; both contribute to readiness.
• D. ABCP requires APFT daily.

Answer: (C)

The main idea is that readiness comes from multiple, separate measures. ABCP is about body composition—how much body fat you carry—using body fat standards to determine acceptable levels. APFT is about physical performance, testing you on push-ups, sit-ups, and a 2-mile run to gauge strength, endurance, and cardiovascular fitness. Because readiness depends on both how your body looks in terms of fat and how well you perform physically, these two programs address different facets and together influence overall readiness. You can meet one standard and not the other, which shows they’re related in purpose but measure different things. The daily or overlapping duties aren’t what ties them together; it’s that both contribute to a Soldier’s ability to perform and remain ready.